"Best range of motion pulley device on the market. Makes ALL other pulley and stretch rope products obsolete!"
Synergy R.O.M. Device - Complete "Body Relax" Pulley System
... Now increase R.O.M. more effectively than ever. Proper stretching can help relieve muscle spasms and scapular adhesion while reducing Upper Traps/Levator Scapular involvement with the comfortable grip free design. Hard-wearing and long lasting, Synergy Complete "Body Relax" Pulley System doesn't stop with the shoulder, receive maximum stretch benefits for the entire body.
Ideal for:
Total Body Stretch from... Frozen Shoulder (Increase Gleno Humeral ROM ) to... Tight Hamstrings
Lower body
"Receive the most effective dynamic hamstring stretch ever!"
"Comfortable, safe, the most effective tool to stretch the entire body!"
![](/shop/images/source/AlROMhamstring.jpg)
Upper body
Relax the hand... ![](/shop/images/source/alBallROM.jpg)
... release the shoulder![](/shop/images/source/AlROMshoulder.jpg)
Scapula stabilized
There should be a conscious effort to relax the muscles being stretched. Maximum muscle relaxation promotes flexibility in a stretching program. "Without removing tension from the desired stretch target, the stretch effort is essentially worthless." 1,2,3
REFERENCES: 1 - Harrigan-Robinson, The 7 Minute Rotator Cuff Solution: A Complete Program to Prevent and Rehabilitate Rotator Cuff Injuries; 2 - Muscles Testing and Function fourth Edition, Williams & Wilkins, Kendall 1993; 3 - Therapeutic Exercise Foundations and Techniques Third Edition, 1996
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